Mobile P.R.E.H.A.B. Solutions

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Mobile P.R.E.H.A.B. Solutions

from 59.99

Comprehensive Assessment (60-90 minutes)

PART 1: Subjective Assessment (how you feel)

·         General information

·         Health history

·         Lifestyle Assessment

PART 2: Objective Assessment (physical tests)

·         Physical Activity Readiness Assessment

·         Gait (walking) Assessment

·         Manual Joint ROM  Assessment

·         Functional Movement Screen (for intermediate clients)

·         Exercise and Lifestyle Action Plan

PART 3: Action Planning and Scheduling (1-2x/week)

PART 4: Execution (45-60 min. sessions)

·         Putting the Plan into Action

·         Establishing long term habits

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